This easy to use race proven system allows you to define and race your own courses, or download courses and race against already logged times. By using gpsTrainer® you can set speed and pace goals and receive audio updates as to where you are in relation to your set goals. GpsTrainer® will keep track of distance, elapsed time, average pace, average speed, altitude gained, and will inform you if you are ahead or behind your set goal, and by how much, at checkpoint intervals you set up. GpsTrainer® is a great way to get the best race results, find new courses, and to feed your competitive spirit. Make gpsTrainer® part of your cycling, running, xcountry skiing training program today!